Nowadays most of the people love to eat outside junk food rather than homemade healthy foods. As a result, they are suffering from various diseases. To avoid this, we should make eating habits at home. If we really want to escape from this problem then manage little time to spend in our kitchen and prepare healthy and delicious healthy food recipes and side dish recipes for our beloved family. Many people like simple dishes as well as side dish recipes. It is known to us that side dishes have various health benefits; such as it helps to lose weight, reduce cancer, reduce heart disease, healthy eating habits manage your high cholesterol, uric acid, blood pressure, prevent your heart stokes, improve memory and keep the better mood.
Some easy side dish recipes for a healthy life:
Here I bring for you some mouthwatering side dish recipes easy and those are too yummy and too healthy. If your kids bore to eat the same food regularly then you can try to give them different tastes. You can make side dishes with vegetable recipes, pizza side dishes, zucchini side dish, side dish mushroom recipes, side dish recipes for chicken, side dish cabbage recipes, side dish noodle recipes, etc.
1. Pizza Side Dish Recipes with Rosemary:
Pizza side dish with rosemary and potato are very popular in Rome. There its name as “pizza Rustica” that makes with sliced potatoes and rosemary. These good side dishes with pizza are healthy and kids favorable. Rosemary side dishes for pizza recipes are a great evening snack meal. The ingredients that you need to make this side dish are Dry yeast, Sugar, Salt, Flour, Olive oil, Potatoes, Onion, Fresh rosemary leaves.
The process to prepare this side dish is, take a large bowl and aside set oil. Next put sugar, salt, flour, dry yeast in a bowl and mix them until they are well combined. After that in a bowl boil water and add the mixture into the hot boiled water. Heat it at medium-high heat so that it looks like so soft rubber or sponge type. Now you can easily give its shape mixing some oil. Set aside fried onions. Now preheat the oven about 475° in large cookie sheets oil in its every side. Divide the floured surface and give it’s your favorable shape. Baked it around 15 minutes then brush it’s each side with oil. Mix onion on its surface of each dough, give the taste of salt and sprinkle with each rosemary. Now time to bake it until it becomes a crispy and dark golden color.
2. Side Dish Recipes Vegetables:
Side dish recipes vegetables are a type of homemade healthy food with vegetables. You can easily cook these vegetable recipes at your own home. With various types of vegetables, you can prepare delicious side dish recipes. Here is some vegetable side dish:
A. Roasted Asparagus:
The salty roasting method of cooking can destroy the natural bitterness of asparagus. You can try it with grilled fish or lamb. You need a bunch of trimmed asparagus, olive oil, cheese, garlic, salt, black pepper, and lemon juice to prepare this delicious healthy food. This dish carries sodium, cholesterol, fat, calories, and carbohydrates.
B. Garlic Kale:
Kale can reduce cancer and fights to reduce this disease. Many people don’t like this health well food, but if you cook side dish kale recipes in a delicious way then your family may like and love it. You need a bunch of kale, garlic, olive oil, and salt to prepare this one.
C. Broccoli with Garlic Butter and Cashews:
This is one of the healthy and delicious recipes that can hit your family. The cooking method of this dish is so easy; you just need a proper mixture of garlic and cashews with this favorite side dish. You need a total of 20 minutes to prepare this healthy dish. The ingredients that you need are fresh broccoli, butter, brown sugar, white vinegar, soy sauce, garlic, black pepper, and chopped salted cashews.
D. Cherry Tomatoes with Green Beans:
The boiled beans mixed with cherry tomatoes in buttery basil sauce make this dish too yummy and too tasty. You can serve this delicious side dish with any other meal. The so need ingredients of this dish are green beans, butter, sugar, water, garlic, salt, black pepper, fresh chopped basil, tomato halves. It has calories, fats, proteins, carbohydrates, cholesterol, and sodium.
3. Side Dish Recipes Potatoes with Crispy Roasted Garlic:
Cooking side dish recipes potatoes with crispy roasted garlic is so tasty and delicious that it can make your day. It is super simple side dish recipes that you can serve with anything. You need one hour forty minutes to prepare this garlic roasted recipe. Here are ingredients of this recipe Potatoes, Olive oil, Salt, Black pepper, Fresh chopped parsley, Garlic.
Instruction of this recipe: firstly preheat the oven then lightly spray a baking sheet with cooking oil spray. Next arrange potatoes in a single layer then drizzle it with oil, salt, black pepper, and garlic. Toss potatoes and roasted it over 45 minutes until it becomes a golden color. Lastly, remove potatoes from the oven and add extra salt and pepper to get a better taste. This healthy recipe is rich in calories, proteins, fats, carbohydrates, sodium, fiber, and sugar.
4. Zucchini Side Dish Recipes with Garlic Butter:
A zucchini side dish with garlic butter is a very quick, easy and healthy side dish recipe that you can make at your home. The ingredients that you need to cook this recipe are Medium chopped zucchini, Butter, Garlic, Black pepper, Thinly sliced scallion, Fresh cheese, Lemon juice.
At first cut zucchini into round shapes then melt it with butter and cook it over medium-high heat. After a few minutes add garlic and then cook it for 5 minutes. At last season it with a pinch of salt and black pepper then serve immediately with lemon juice.
5. Side Dish Mushroom Recipes with Garlic:
Side dish mushroom recipes with garlic have buttery twist flavor. Mushrooms are a favorite vegetable for most of the people in the world. It has many health benefits quality and full of nutrition like calories, carbohydrates, protein, fat cholesterol, sodium, potassium, vitamin, sugar, calcium, iron, etc. The ingredients of this recipe are Butter, Olive oil, Chopped onion, Mushrooms, Dry white onion, Fresh thyme leaves, Fresh parsley, Pepper, Salt.
First, heat oil and butter in a large pan over medium-high heat then fry the onion until it gets softened. Mix mushrooms and cook around 5 minutes till it gets a golden color. Next add thyme leaves, parsley, garlic and cook for one minute. Then season it with salt and pepper. After prepare serve it with your family immediately.
I hope above the content will help you to prepare more delicious healthy food.