Aging is a part of life and is inevitable, one cannot stop the clock of natural anti-aging, but with a particular lifestyle and diet change, we can slow down the process to remain with our young and youthful skin for a longer time.
Various chemical reactions inside our skin lead to anti-aging, the level of collagen reduces with time, and free radicals also show their effect. With the right kind of skin ingredients, you can prevent further damage to your skin and give your skin a youth boost in various ways.
To assist you in navigating
the skincare space, we have gathered notes on some ingredients that will help
you combat aging signs.
Pomegranate is enriched
with antioxidants and is known to neutralize the effect of free radicals on the
skin. Wrinkles and sagging skin are kept at bay due to the anti-aging compounds
present in the fruit that help in cell regeneration and enhance the stimulation
of keratinocyte cells.
You can include pomegranate
in your diet and add it to your face packs for wrinkle-free and
youthful-looking skin. It also has hydrating properties as 82% of the volume of
the fruit is water. The fruit is also known to cure inflammation caused due to
zits due to its anti-inflammatory properties.
Pomegranate is mother
nature’s well-protected secret as the polyphenols present act as powerful antioxidants to fight oxidative
stress caused by sun damage that results in wrinkles and fine lines.
2. Jojoba Oil
Jojoba oil is well known
for its benefits related to both hair and skin. This oil is a miracle
ingredient widely used in skincare to moisturize, cleanse, and remove bacteria.
Extracted from an American nut, the oil, when applied to the skin, creates a
natural barrier to prevent environmental damage. Its benefits are also said to
reduce hair dryness and hair loss.
3. Green Tea
Beginning from weight loss to boosting metabolism, this miracle ingredient is known to help with everything. It has anti-cancer properties and prevents arthritis. You can drink 2-3 cups of green tea every day to boost the levels of antioxidants in your body.
High levels of polyphenols
and catechins in green tea slow down aging. It is also quite effective in
promoting cell regeneration and removing toxins from your body. Green tea is
indeed becoming an essential ingredient worldwide for both its topical
applications and consumption.
Protein and amino acid
active molecules are collectively known as peptides. Peptides are released due
to the breakdown of collagen, which leads to the formation of amino acids. With
growing age, the level of peptides in our body starts decreasing.
To slow down aging, you can
use products with peptides. Argireline for skin has a specific peptide known as Acetyl Hexapeptide-8. On
topical application, Argireline inhibits the communication between muscles and
nerves. It prevents facial muscles from contracting properly, thereby reducing
Even if you have flawless
skin, those lines around your eyes are a huge giveaway. Retinol, also known as
vitamin A is one of the most skin-transforming ingredients. It has abilities to
banish fine lines, dark circles, and wrinkles.
The eye cream is known to
increase the cell turnover speed and enhances the exfoliation process. Keep in
mind to apply it only at bedtime and avoid using it in the daytime when there
are chances of sun exposure.
6. Hyaluronic Acid
Hyaluronic acid is a
magical ingredient that is a natural substance found inside our body that keeps
the body from natural aging and holds moisture. It is known as the ‘fountain of
youth’ for its anti-aging properties. It assists in keeping your skin plump and
fills in wrinkles since it can hold up to a thousand times its weight in water.
You may need to replenish
the skin’s natural level of hyaluronic acid via cosmetics when it starts
decreasing with growing age.
By doing so, you will be
able to boost moisture levels in your body instantly. Please pay attention to
apply it on slightly damp skin or layer it with moisturizer as it requires
moisture to work effectively.
are many ingredients out there that can help you to reduce signs of aging so
that your skin remains youthful, supple, and radiant. You need to be patient
with the process, as it can take time to yield visible results. You can also
seek the advice of a dermatologist if you have trouble finding the right
ingredient that is suitable for your skin.