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Categories for : Food & Fitness

Chest Exercises Men

Chest Exercises Men Need to Try Now

June 26, 2021 Leave your thoughts

Men tend to push their bodies to the limits when they try to do chest exercises effectively. Although this might...

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Losing Weight

7 Reasons You Are Not Losing Weight

June 10, 2021 Leave your thoughts

“I’ll lose 5, 10 or 20 pounds this year”, is something most of us begin our year with. Though how...

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sleep

Why Sleep is Critical For Runners

May 26, 2021 Leave your thoughts

Getting a good night’s sleep seems to be an impossible task for everyone’s busy schedule, but try adding working out...

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Gemstones with Health Benefits

10 Gemstones with Health Benefits

May 26, 2021 Leave your thoughts

Healing crystals or gemstones have been used for ages in ancient China, India, Greece, and Rome, for their healing and...

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healthy hair

Delicious diet for healthy hair

May 19, 2021 Leave your thoughts

Strong and healthy hair can improve your mood and boost your confidence. If your hair is in bad condition, it...

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Kids Stay Fit During Lockdown

How to Help Kids Stay Fit During Lockdown as Parents

April 27, 2021 Leave your thoughts

According to studies, staying in a place without engaging in physical activities can lead to health issues. Most countries implemented...

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propane VS charcoal

Propane or charcoal barbecue?

April 26, 2021 Leave your thoughts

We are in the middle of the barbecue season and the grill masters are splitting into two distinct clans: propane...

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Good Health On Instagram

Tips To Maintain For A Good Health On Instagram

April 20, 2021 Leave your thoughts

With the growing time, everyone should take care of their health properly. To maintain the best health, you will have...

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Luscious and Tempting Cakes

The Must-have Luscious and Tempting Cakes on Any Occasion

April 14, 2021 Leave your thoughts

During these pandemic times, it gets boring spending more time on the internet and on chats to get rid of...

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The Ultimate Macro Calculator to Achieve Your Fitness Goals

April 7, 2021 Leave your thoughts

Counting macros and calories really matters to maintain a healthy weight regardless of fitness goals, training, or diet plans you...

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